Functional Nutrition & Lifestyle Coaches help you to reach your health goals by supporting clients with their food and lifestyle choices. They provide ongoing support and guidance as you make sustainable changes to improve your health and happiness.
Functional Nutrition & Lifestyle Coaching
Your health goals may involve a range of areas, including stress reduction, increasing energy, losing weight, improving confidence, finding better balance between work/leisure, improving sleep and/or finding more clarity.
Your Functional Nutrition & Lifestyle Coach is there to listen carefully and support you with nutrition advice that works for you as an individual and determine what changes are necessary for you.
You will be guided to live a better life through eating well and taking care of yourself. YourFunctional Nutrition & Lifestyle Coach will look at your lifestyle choices, your goals and provide action steps so you can be the best version of yourself and live a balanced life.
Jodie Heselwood – “The Whole Way” – Consultations ONLINE
Empowering you to create health through real food and lifestyle choices.
Consultations step you through:
– creating a healthy lifestyle
– understanding labels
– how food affects your mood and sleep
– sustainable weight loss
– detoxing your pantry, fridge and home
– preventing disease
– increasing your energy
– and so much more life changing content.
Consultations are held online. Bookings can be made through the Ningaloo Massage & Health website or face book page. Once a booking has been made, Jodie will contact you for your preferred method of communication i.e. facetime, skype, etc and follow through with the requirements for your consultation.
Jodie Heselwood – “The Whole Way” – Coffee Dates – ONLINE
Join Jodie online for a group coffee date. These consultations provide you with a laid-back nourishing space for your questions to be answered. “Think of this time as a weekly gathering of like-minded people, jam-packed full of great conversation and information to empower you into the health you strive for”.
Perfect for people who:
– are confused with all the health options
– don’t know where to start
– are isolated and don’t have local support options
– need inspirational and ideas
– just want to chat to other like-minded souls
– would love guidance on how to choose products and understand labels
– want advise they can trust
– don’t want to feel alone.
Coffee Dates are held online. Bookings can be made through the Ningaloo Massage & Health website or face book page (Select the “Groups Session” tab). Once a booking has been made, Jodie will contact you for your preferred method of communication i.e. facetime, skype, etc and follow through with the requirements for your coffee date.